Daily practices and rituals for holistic health healing

INNER CLEANSING

DAILY HEALTH TONIC
Kombucha Tea Pro-biotic
Purification H erbal T ea
'Rejuvenate' Book plus 21-day supply Herbal Detox Kit

DAILY OUTER CLEANSING - A yoga daily morning routine
YOGA LIFESTYLE
YOGA NETI
YOGIC NUTRITION - nutrition from a yoga view point
DETOX PROGRA M - Our cleanse and detox pages
NUTRITION - coming soon - giving prayers and thanks and
eating intelligently
LISTENING TO OUR BODIES

MEDITATION
AROMATHERAPY
RESINS - using natural resins for clearing

ritual, aura cleansing, and spiritual healing

IN C ENSE - Smell creates or changes the

mood, effecting the emotions.

SMUDGING - Clearing negative energies
and making sacred space
GEM & ELIXIR THERAPY
HAIR & SKIN CARE
BREATH WORK
MASSAGE

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We invite you to become connected with YOU, the
community, and the earth. The invitation is to see the
interconnectedness of all things in health and beauty: of
the mind, body, and spirit. The result is a holistic process
toward achieving happiness and wellness.
Daily rituals or practices serve these purposes to maintain
a state of well being. We ask you to do these daily
practices with intent and give thanks to the plants that
provide the healing. It is in recognizing their spirit that
makes an ordinary routine a holistic, natural wellness ritual.
Modern day rituals based on simple integrated practices
that produce balance in our lives. Remember to be kind to
yourself, living with intention, listening to you body, and
allowing yourself time each day to ground and center
yourself within the heart...
Choose from our list of lifestyle choices and be creative
incorporating daily practices or rituals into your day healing
yourself in a sacred way.